Archive for November, 2019

Cellulitis Healing Stages

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What are the Cellulitis Healing Stages? Learn more: https://healthery.com/cellulitis-healing-stages/

What are the Cellulitis Healing Stages? Cellulitis is a condition of infected skin and the soft tissue lying beneath it. The infected area is warm to the touch, red, swollen and painful.

It’s caused by bacteria that enters the body through a puncture, cut or wound. The infection spreads from the center of the sore forming large, red blotches. Cellulitis can be fatal if it spreads to the lymph nodes or bloodstream. Cellulitis can appear anywhere on the body, such as: On the neck, feet, head and shinbone, while feet are the most susceptible.

What are the symptoms?

Skin puncture, wound, sore, red infection, inflamed, swelling and dirty wound. As well as poor circulation, tenderness, pain, abscess leakage and swollen eyes. Other symptoms include fast growing itchy and painful rashes and sores. Severe symptoms include: lightheadedness, lethargy, and aching muscles. As well as fever, chills, nausea and vomiting.

Hmm… what are the causes and risks?

Skin breakage, blood glucose problems, obesity, old age, strep, staph infection. As well as HIV, eczema, psoriasis, chicken pox, shingles, hepatitis, and boils. There are many causes, but skin breakage is always at risk. Emergency risk: lymph node soreness, which can promote a flesh-eating bacterium. Serious causes: increased pain or pus, growing abscess, and growing infection. As well as high fever and chills, loss of hearing, and numbness.

What are the treatments?

All cuts, scrapes and wounds, large or small, should be treated quickly. An ultrasound may be needed to locate the abscess or vein thrombosis. Helpful tips in understanding treatment options include: Keep wounds clean, moisturized, and apply the appropriate antibiotic cream. Protect wounds with applications such as Vaseline or protective substances. Protect wounds with bandages and replace periodically or when scab forms. Monitor wounds for dirt and debris and always wash hands before touching it. Take pain relievers if needed and seek medical advice for something stronger. Raise infected area higher than the heart level when possible. Do not swim until wound is healed and avoid activities which can cause wounds. Wear loose fitting clothes so you won’t cause chaffing or pain on the infection. Seek blood tests, x-rays, and cultures to identify bone infections or gangrene. Check white blood count, infected wound fluid testing and dead skin removal. Depending on the severity of the abscess, surgical drainage. Prescribed antibiotics and steroids, via IV.

There is a growing number of MSRA breakouts each year. MRSA (Methicillin-resistant Staphylococcus aureus) a strain of staph infection. It can appear like Cellulitis and can cause Cellulitis forming abscesses. If it doesn’t cause Cellulitis, it can be treated in the same way.

How can Cellulitis be prevented?

1. Wear appropriate protective clothing.
2. Immediately treat athlete’s foot, nail fungus and all other infections.
3. Keep skin moisturized, from head to toe.
4. Check your skin for any cracks daily.
5. Drink a lot of water, medication can dehydrate the body.

If you enjoyed this video, please subscribe! This video is meant for educational purposes and is not medical advice.

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Understanding Your Hormones For Fat Loss & Muscle | The Women's Series Ep. 2

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REFERENCES▹

▹The Women’s Book by Lyle McDonald w/ Eric Helms
http://bit.ly/StephBodyRecomposition

Bolour S et al. Testosterone therapy in women: a review doi:10.1038/sj.ijir.3901334

Bhatia AJ et al. Progesterone can either increase or decrease weight gain and adiposity in ovariectomized syrian hamsters https://doi.org/10.1016/0031-9384(89)90267-9

Sherwin BB. Estrogen and cognitive functioning in women. Endocr Rev. (2003) 24(2):133-51.

Gavin KM et. al. Estradiol effects on subcutaneous adipose tissue lipolysis in premenopausal women are adipose tissue depot specific and treatment dependent. Am J Physiol Endocrinol Metab. (2013) 304(11):E1167-74

Avram MM.Cellulite: a review of its physiology and treatment. J Cosmet Laser Ther. (2004) 6(4):181-5.

Price TM et. al. Estrogen regulation of adipose tissue lipoprotein lipase–possible mechanism of body fat distribution. Am J Obstet Gynecol. (1998) 178(1 Pt 1)

Brown LM1, Clegg DJ.Central effects of estradiol in the regulation of food intake, body weight, and adiposity. J Steroid Biochem Mol Biol. (2010) 122(1-3):65-73.

Tiidus PM. Estrogen and gender effects on muscle damage, inflammation, and oxidative stress. Can J Appl Physiol. (2000) 25(4):274-87.

Hirschberg AL et. al. Sex hormones, appetite and eating behaviour in women. Maturitas.(2012) 71(3):248-56.

Saleh J. Acylation stimulating protein: a female lipogenic factor? Obes Rev. (2011) 12(6):440-8.

Kowalczyk K et. al. Thyroid disorders in polycystic ovary syndrome. Eur Rev Med Pharmacol Sci. (2017) 21(2):346-360.

Knuth ND et. al. Metabolic adaptation following massive weight loss is related to the degree of energy imbalance and changes in circulating leptin. Obesity (Silver Spring). (2014) 22(12):2563-9.

Park HK an RS Ahima. Physiology of leptin: energy homeostasis, neuroendocrine function and metabolism. Metabolism. (2015) 64(1):24-34.

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BE WELL with Jenny Ross | Episode 7: Pineapple Jalapeño Juice

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Using the Slowstar juicer, Jenny Ross shows us how to make her Pineapple Jalapeño Juice. Not only is this juice sweet but it can pack quite a bit of heat depending on how much jalapeño you use, so you can adjust the recipe according to your own taste. Capsaicin, which is what makes chili peppers like jalapeños spicy, helps with weight loss and boosts your metabolism. Because this is a simple recipe, you can use this as a base juice for other juices throughout the week.

Products used in the video:
Tribest Slowstar Juicer
http://www.tribestlife.com/productdisplay/tribest-slowstar-sw-2000-b-vertical-slow-juicer-mincer

Get the full recipe here:
http://www.tribestlife.com/blog/be-well-jenny-ross-episode-7-pineapple-jalape%C3%B1o-juice

To learn more about Chef Jenny Ross, check out the links below:
Website: http://www.jennyrosslivingfoods.com
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'Slow Carbs' and the Truth About Low-Carb Diets

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You‘ll be surprised to hear me say that carbohydrates are the most important thing you can eat for health and weight loss. Why? Because all plant foods are carbohydrates. These are the good, “slow” carbs you’ll find in fruits, vegetables, and even nuts and seeds. Slow carbs don’t spike your blood sugar or insulin, like carbs from pasta, bread, potatoes or rice. Instead, they fill your body with fiber. And they contain amazing molecules called phytochemicals. Studies show that powerful phytochemicals like glucosinolates, found in broccoli and other cruciferous vegetables, may help reduce your risk of cancer. Most colorful plant foods are full of good, slow carbs. Learn more about all the beneficial things they’ll do for your health and your weight. Download the Functional Medicine Treatment Guide: ccf.org/FMGetstarted

Health guru and Instagram sensation Blake Horton shares the reasoning behind his extreme intermittent fasting and eating routine, which consists of having one 5,000-calorie meal per day. Find out how he’s eating to lose weight.

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