Using the Slowstar juicer, Jenny Ross shows us how to make her Pineapple Jalapeño Juice. Not only is this juice sweet but it can pack quite a bit of heat depending on how much jalapeño you use, so you can adjust the recipe according to your own taste. Capsaicin, which is what makes chili peppers like jalapeños spicy, helps with weight loss and boosts your metabolism. Because this is a simple recipe, you can use this as a base juice for other juices throughout the week.

Products used in the video:
Tribest Slowstar Juicer
http://www.tribestlife.com/productdisplay/tribest-slowstar-sw-2000-b-vertical-slow-juicer-mincer

Get the full recipe here:
http://www.tribestlife.com/blog/be-well-jenny-ross-episode-7-pineapple-jalape%C3%B1o-juice

To learn more about Chef Jenny Ross, check out the links below:
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You‘ll be surprised to hear me say that carbohydrates are the most important thing you can eat for health and weight loss. Why? Because all plant foods are carbohydrates. These are the good, “slow” carbs you’ll find in fruits, vegetables, and even nuts and seeds. Slow carbs don’t spike your blood sugar or insulin, like carbs from pasta, bread, potatoes or rice. Instead, they fill your body with fiber. And they contain amazing molecules called phytochemicals. Studies show that powerful phytochemicals like glucosinolates, found in broccoli and other cruciferous vegetables, may help reduce your risk of cancer. Most colorful plant foods are full of good, slow carbs. Learn more about all the beneficial things they’ll do for your health and your weight. Download the Functional Medicine Treatment Guide: ccf.org/FMGetstarted

Health guru and Instagram sensation Blake Horton shares the reasoning behind his extreme intermittent fasting and eating routine, which consists of having one 5,000-calorie meal per day. Find out how he’s eating to lose weight.

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♥ OMG Celery juice! It is literally everywhere! This is suppose to be the newest superfood and juicing it is the way to go… so I did! For 7 days, this is what happened!

For anyone interested in learning more about celery juice, I HIGHLY recommend reading and watching Medical Medium (Anthony William):
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xox,
Arshia

P.S. Instead of hosting my giveaway on youtube for this video, I will be hosting it this weekend on my Instagram so make sure to follow me to find out and enter!!

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Juicing is a great step to attaining a healthful and energetic lifestyle. In this video, Joe Cross from Reboot Your Life shows us a healthy mean green juice made using the Breville Dual-Disc Juice Extractor.

An easy-to-operate juicing machine makes liquefying raw vegetables and fruits easier. This Breville juice extractor is a great kitchen appliance with an extremely powerful motor with five speeds that ensures maximum yield. Joe starts juicing by putting in celery, cucumber, lemon, green apples, kale, ginger and spinach inside the juicing machine. He allows the mixture to blend completely in the machine and stirs the wonderful juice that he likes to call “The Mean Green Juice”. Pour the green juice into a glass and drink up!

The Breville juice extractor features a separate container that collects the fiber from the vegetables and fruits used for juicing. You can use this residual fiber collected by your juicing machine as compost for your garden.

Use the Breville juice extractor to experiment with more nutritious and revitalizing recipes. This user-friendly juicing machine is a perfect way of detoxifying your body with fresh, healthy juices. So get juicing!

To explore further, visit: http://www.williams-sonoma.com/

Check out the Breville Dual-Disc Juice Extractor featured in the video here:
http://www.williams-sonoma.com/products/breville-dual-disc-juice-extractor/

Check out another fantastic Breville Juicer and Blender here:
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John from http://www.discountjuicers.com/ shares his opinions on the Juicero Juicer in this in-depth comparison review.

First, John will open a juice pack to show you the contents inside, and if the pack already contains liquid or not.

Next, You will see man vs machine where John will squeeze the Juicero Juice pack with his bare hands and at the same time, the juicero will squeeze the same juice pack to see who is faster and who can make more juice.

Next, John will juice the remnant pulp from the Juicero in an Omega VSJ843 juicer to see if he can extract more juice.

Next, John will juice the contents of one juicero juice pack to see the yield difference and share with you the color difference and explain the discrepancies between them.

Next, John will compare the Juicero a press pack, and Juicing of organic produce in the VSJ843 to see which can make more juice in the same amount of time.

Finally, John will attempt to juice oranges in a Juisir Press Bag in the Juicero juicer to see if it works. He will also juice the same oranges in the Omega VSJ843 to show you the color difference and explain his opinions on why this is so, and the nutritional quality difference.

After watching this in-depth review of the Juicero juicer, you will learn if you will want to purchase this juicer or a standard cold press juicer. You will also learn more about their juice packs and probably more that you wanted to know about this juicer.

Learn more about and purchase the Omega VSJ843 Juicer(as seen in this episode) at: http://discountjuicers.com/omegavsj843.html

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Top 6 Benefits of Buying a Juicer and Why Buy From Discountjuicers.com

TOC of this video:
0:01:45 Why Juicing is Good For You
0:21:15 My opinions on the Juicero Produce Pack
0:24:29 Cutting open Juicero Produce Pack to see what inside?
0:25:25 Man vs Machine Introduction
0:29:00 Juicero vs Me Hand Pressing Produce Pack with stopwatch
0:39:13 Juicero vs Omega VSJ843 Comparison Explained
0:48:00 Juicing Juicero Produce Pack in Omega VSJ843 to see yield
0:51:00 Compare Juicero Juice vs Omega VSJ843 Juice made with same produce
0:58:00 Juicero vs Omega VSJ843 speed and cost of juice test
1:06:03 Pressing juice out of cut oranges in a Juisir Bag in the Juicero
1:12:33 Creating Orange Juice in the Omega VSJ843
1:13:21 Comparing pressed orange juice vs Omega VSJ843 Juice
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Yes, we ALL have cellulite! But I’ve got a 7 minute workout you can do at home + some easy tips to help you get rid of cellulite and tone your body. These exercises are perfect to burn fat in your thighs & legs too! Get more info on cellulite https://lovesweatfitness.com/skinny-cellulite-lose/

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CELLULITE GONE… FOR REAL! I got rid of my cellulite with these 3 techniques. Everyone has dimpled butt or thighs, even Athletes and supermodels. But if you follow these tips you will be able to see a huge reduction in the appreance of them.

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Who knew kale was so versatile? Check out these 7 ways to get more green in to your day.

Do you want to make your own super-healthy green juice BUT you don’t have a juicer? Brianne shows you how with a blender and a mesh strainer! Use with the Weekend Reboot 2-day detox plan (ask Bri for details).

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Wellness physician Dr. Josh Axe explains the difference between the regular keto and dirty keto diets. Then, Dr. Oz addresses concerns about some of the unhealthy foods that can be consumed on the dirty keto diet.

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Quick, easy, delicious 5 healthy low calorie ideas for Weight Loss. You can have any of these delicious healthy meals either for lunch or dinner or even snacks to for your diet.

I hope you like all these easy recipes and lunch ideas ♡

1 Chicken within vegetables 320 calories (1 serving)

Ingredients

1 tsp olive oil
1 garlic
4 oz chicken breast
2 medium carrots
2 tbsp water
3 oz brocolli
1 tsp reduced sodium soy sauce
1 honey
black pepper

Preparation

In a large skillet, over medium to high heat, add the olive oil and garlic. Add the chicken and carrots and broccoli and 2 tbsp water and cover until almost tender, about 6-8 minutes.

uncover and add soy sauce mixed with honey add black pepper and Stir to combine.

2 Veggie stir fry 210 calories (1 serving)

Ingredients

3 oz green beans
salt
1 garlic
1 tsp olive oil
1/4 medium yellow onion
2 medium carrots, cut into julienne strips
2 tbsp water
3 oz broccoli
1/4 cup peas
1 tsp reduced sodium soy sauce
1 tsp honey
black pepper

Preparation

Bring a saucepan of water to the boil and season with salt.
Next, add in the trimmed green beans and boil for 3 to 4 minutes or until al dente or slightly crunchy.

Immediately remove them form the pot and strain them. Set aside.

Heat oil in a large skillet over medium heat. add garlic and onion,stirring constantly. Add carrots broccoli and 2 tbsp water and cover until tender, about 6-8 minutes.
uncover and add boiled green beans, peas, soy sauce mixed with honey and black pepper. Cook until vegetables are tender but still crisp.

3 Chickpea, spinach and egg 280 calories (1 serving)

Ingredients

1 egg boiled
1 garlic
1 tsp olive oil
1 medium tomato
1/4 tsp ground cumin
1/4 tsp curry powder
salt and black pepper
3 oz chickpeas, cooked
1 tsp lemon juice
1 tbsp parsley
2 oz spinach

Preparation

Boil the egg for 12 minutes, or until done to your liking. When cool enough to handle, shell, halve and set aside.

Meanwhile, heat the oil in a large frying pan over a low heat. Add garlic, chopped tomato, cumin, curry powder, salt and black pepper and stir-fry for 1 minute.

Add chickpeas, lemon juice and cook for 6–8 minutes, or until reduced and thickened, stirring often. Add the parsley, spinach and cook until wilted.

Transfer to a plate and top with two egg halves.

4 White bean salad 210 calories (1 serving)

Ingredients

2 leaves romaine lettuce
7 cherry tomatoes
1/4 medium red bell pepper, chopped
1 medium cucumber, chopped
2 oz canned white beans
2 tbsp olives
1 tsp white vinegar
1 tsp olive oil
1 tsp dijon mustard
salt and black pepper

Preparation

In a large bowl combine, lettuce, halved cherry tomatoes, red bell pepper, cucumber, white beans, olives.

In a small bowl, whisk together white vinegar, olive oil, dijon mustard, salt and black pepper.
Pour the dressing over the carrots and toss to coat.

5 Tuna pasta salad recipe 320 calories (1 serving)

Ingredients

1.5 oz fusilli pasta
1/2 medium cucumber
1/4 medium red bell pepper
1 medium green onion
3 oz tuna
1/4 cup peas
1 tsp olive oil
1 tsp balsamic vinegar
1 tsp honey
salt and black pepper

Preparation

cook pasta according to package directions and set a side.
When cooking pasta add chopped cucumber, red bell pepper, green onion, cooked pasta, tuna, peas In a large bowl
In a small bowl, whisk together olive oil, balsamic vinegar.
Pour the dressing over the salad and add salt and black pepper toss to coat.

I hope you like all these healthy recipes ♡
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